In this episode, Drs. Beth Bagley and Frederick Schurger bring you the most valuable take-homes from their journey to the Blair Upper Cervical Conference in Las Vegas. Together, they reveal the health discoveries and practical tips that can empower you to take control of your well-being right now. They dive into fascinating discussions on topics like the gut-brain connection, the importance of magnesium, the intricate dance between genetics and lifestyle choices, and more. Tune in now to start living your healthiest life.