While this was recorded as a New Year's resolution podcast, there is no better time than the present to make a healthy change in your life. In this episode, Dr. Frederick Schurger and Beth Bagley discuss how to start healthy eating and make your life better in 2023! Tune in as they explore keto diet, slow-carb diet, and why you should cut sugar from any diet. They also cover different eating strategies to make your life easier and more successful while staying healthy.
