TBTB - DFY 38 | Activities


We all love our hobbies, but some can be detrimental to our health! In this episode, we cover how some activities like bowling, Jiu-Jitsu, and golf may need a break in activity to allow your body to heal while under care. And since it is the holidays, we’re covering a little more on how to avoid it through food substitutions and HEALTHIER sugar substitutions.


Listen and read the full blog post here