“Before coming into Vital Force Clinic, I had constant migraines which kept me from living my life. I also had back pain, shoulder pain, jaw clicking… I was a mess. I almost lost my job because of how many days I was calling in sick. I haven’t taken a sick day from work since starting […]
Why is wheat making people sick? I think about this a lot and I’m going to break down some of this. There are a lot of theories out there, but overall many people feel better when they don’t eat wheat. I’m going to go over 3 theories of why this is happening and my opinion […]
We recently had a Patient Appreciation Day and food drive to support the Kirk Care Food Pantry. I have to say, it was the biggest success because, (and I have to brag) but we have the best chiropractic patients in St. Louis. Your donations filled up an ENTIRE truck and the volunteers from Kirk Care […]
I realize this is a controversial topic. And if you don’t know why it is a controversial topic, you probably don’t know all the facts yet. There are 4 main reasons I don’t get the flu shot and the last one is the most important.
The 4 Reasons I Don’t Get the Flu Shot
1. The ingredients […]
Wow, is it hard for me to get 20 minutes let alone 5 minutes to myself to meditate. First of all, I am so easily distracted. One little noise or my kids in the other room doing something that they know they shouldn’t be doing, and my brain is not in the right place. I […]
I definitely don’t hate sugar. I compare myself to a drug addict when it comes to sugar. They say that Oreos are more addictive than Heroin. REALLY? I know I have a tough time just eating one cookie or one piece of candy. So what’s a girl to do? What’s a doctor to do? I […]
This week I watched a documentary (The age of Aluminum) about something I already thought I knew about, Aluminum. So I started questioning practice members in my office this week, “does anyone else know about aluminum.” The short answer is NO. The possible links that are being researched are a little scary. Things like Alzheimers, […]
It is always amazing to me how the body can heal itself when it is free from interference. Here’s the latest success story from our clinic.
“Over the last six years I have searched for help and answers for my neck, shoulder and lower back pain. I have tried other types of chiropractic measures. This […]
You start a diet, lose 15 lbs, then quit… only to gain the weight back, plus five extra pounds. When it’s time to fit into that bathing suit, you’ll repeat the process all over again. Yo-yo dieting is transient and event based – not lifestyle based, thus the results are always fleeting.
What would you do if your car’s low oil light came on today? Would you immediately top off your engine with some 10W-30 weight or put some black tape over that little annoying light so you wouldn’t have to deal with its foreshadowing glow any longer?
If you continue to ignore the warning light, […]