Wow, is it hard for me to get 20 minutes let alone 5 minutes to myself to meditate. First of all, I am so easily distracted. One little noise or my kids in the other room doing something that they know they shouldn’t be doing, and my brain is not in the right place. I […]
I definitely don’t hate sugar. I compare myself to a drug addict when it comes to sugar. They say that Oreos are more addictive than Heroin. REALLY? I know I have a tough time just eating one cookie or one piece of candy. So what’s a girl to do? What’s a doctor to do? I […]
This week I watched a documentary (The age of Aluminum) about something I already thought I knew about, Aluminum. So I started questioning practice members in my office this week, “does anyone else know about aluminum.” The short answer is NO. The possible links that are being researched are a little scary. Things like Alzheimers, […]
It is always amazing to me how the body can heal itself when it is free from interference. Here’s the latest success story from our clinic.
“Over the last six years I have searched for help and answers for my neck, shoulder and lower back pain. I have tried other types of chiropractic measures. This […]
You start a diet, lose 15 lbs, then quit… only to gain the weight back, plus five extra pounds. When it’s time to fit into that bathing suit, you’ll repeat the process all over again. Yo-yo dieting is transient and event based – not lifestyle based, thus the results are always fleeting.
What would you do if your car’s low oil light came on today? Would you immediately top off your engine with some 10W-30 weight or put some black tape over that little annoying light so you wouldn’t have to deal with its foreshadowing glow any longer?
If you continue to ignore the warning light, […]
“Molding Back to Normal”
One of the most important benefits of Chiropractic care is the restoration of normal alignment and mechanics to your spine. But getting the shape back to where it should be takes time and effort… especially if your spine is tight and rigid to begin with.
If you’ve ever worked with a […]
“Launching Your Care…”
In its heyday, the space shuttle would generate nearly 8 million pounds of thrust just to lift itself off the launch pad into the atmosphere. Once beyond the earth’s gravitational pull, it didn’t require as much effort to stay in space and could effortlessly cruise at 17,500 mph with a fraction […]
“Cutting Off the Effect…”
If predisposed to chronic life debilitating migraines, no rational person would agree to a beheading to pre-empt the next one. But fear misplaced faith and little knowledge of how the body innately works could influence such a move on ‘lesser’ body parts…like a gallbladder, some adenoids or a pair of tonsils.
Healthy function […]
What makes us Fat? We have been lead to believe that fat in food makes us fat and that simply is not true. The only thing that can cause us to store fat is when insulin is high and our blood sugar is spiked. The truth is the Atkins, Paleo, South Beach or any […]