As vaccinations are administered by the millions daily and businesses are opening back up, the perfect plan for life after COVID-19 may be a series of chiropractic adjustments. The social isolation we have experienced during the lockdown is such a serious matter that some have dubbed it the other half of a double pandemic, paired with COVID-19. Early surveys conducted during the pandemic lockdown showed, for example, that emotional distress tripled, and feelings of loneliness increased by up to 30%.
Read on to learn about new anxieties that may accompany post-pandemic life and potential benefits of chiropractic adjustments in making a successful transition.
Complications of Life After COVID 19
Our experiences during isolation have been different depending on such details as whether we were able to continue working, if we were alone, if we experienced the loss of one or more loved ones, and many other factors. Studies indicate that many in post-pandemic life will be dealing with the effects of post-traumatic stress disorder (PTSD) that developed during the past 14 months of social isolation.
Fear of contracting COVID-19, dealing with economic issues, and discomfort entering environments that no longer feel safe are among the matters that could generate trauma during this transition into post-pandemic life. Stress is a major threat to health and accompanies all these experiences. This is where it makes sense to consider the pros and cons of chiropractic adjustments.
How Can Chiropractic Adjustments Help?
A certain amount of stress is beneficial because it leads us to be careful and avoid hazards. Excessive anxiety, however, is detrimental to health in multiple ways. Chiropractic adjustments provide a proven strategy for alleviating stress. It is reasonable to expect that chiropractic adjustments during life after COVID-19 could rescue you from long-term effects of stress and the following physical symptoms of anxiety:
- Diarrhea or frequent urination
- Rapid heartbeat
- Shortness of breath
- Chest pain
- Excessive sweating
- Impaired immune system
- Digestive issues
- Loss of desire for sexual intimacy
Why Schedule Chiropractic Care for Post-Pandemic Life?
Chiropractic adjustments have long been known to help individuals struggling with depression and anxiety. Essentially, chiropractic care helps to bring balance between the body and the mind. Addressing physical misalignments has a positive impact on mental health, nutrition, and exercise. A few examples of the direct effects of chiropractic care follow.
Relief from Tension
Muscle tension naturally accompanies stress. Tightness and tension in the muscles have many painful effects. With chiropractic adjustments, muscle tension and tightness are relieved, which can eliminate the stiffness and headaches associated with anxiety. Providing an avenue of rest and relaxation is the ideal remedy for muscle tension.
Lowers Blood Pressure
High blood pressure is one of the common side effects of stress, and it can lead to serious health problems. Evidence has proven that chiropractic adjustments lower blood pressure.
Releases Positive Hormones
Our bodies are equipped with feel-good hormones such as cortisol and oxytocin. When you get chiropractic adjustments, the release of these beneficial hormones is triggered. The oxytocin and cortisol released during a chiropractic session can lower anxiety, alleviate pain caused by inflammation, give feelings of social bonding a boost, and uplift your overall mental condition.
Precision Chiropractic for Chiropractic Adjustments in St. Louis
Dr. Elizabeth Bagley, St. Louis chiropractor, has the qualifications to provide just the relief you need for the anxiety you may experience in life after COVID-19. Easing into post-pandemic life will be easier with chiropractic adjustments. Call Precision Chiropractic in St. Louis MO at (314) 596-4070 today to schedule an appointment.